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Exploring User Experience and Adherence in an Ecological Momentary Intervention : A Qualitative Study

Kindhäuser, L.K. (2024) Exploring User Experience and Adherence in an Ecological Momentary Intervention : A Qualitative Study.

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Abstract:In an era where digital technologies have become integral to daily life, the intersection of psychology and technology has led to innovative interventions to enhance mental well-being. Ecological momentary interventions (EMIs) and just-in-time adaptive interventions (JITAIs) present such innovative solutions. This study aims to fill gaps in contemporary research by assessing user experience and adherence to an EMI in the context of a pilot study using micro-randomized trials. The main study involved a sample of 72 participants from, mainly but not exclusively, the Netherlands and Germany, who engaged in 16-days of intervention featuring exercises from Cognitive Behavioral Therapy (CBT), Positive Psychology (PP), and Acceptance Commitment Therapy (ACT). With 16 participants partaking in follow-up interviews, this study employed a qualitative design and thematic analysis. Results indicate that participants found the exercises of the EMI clear and feasible, although external factors like social settings and stress impacted exercise completion. The desire for a more personalized experiences that would include progress tracking was mentioned by participants as a key factor. Future research should focus on enhancing feasibility, personalization, and optimal exercise timing. The findings of this study emphasize the need for tailored interventions and advance our understanding of user experience and adherence in EMIs.
Item Type:Essay (Bachelor)
Faculty:BMS: Behavioural, Management and Social Sciences
Subject:77 psychology
Programme:Psychology BSc (56604)
Link to this item:https://purl.utwente.nl/essays/100577
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