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Eustress en mentaal welbevinden : een onderzoek naar de relatie tussen mentaal welbevinden en eustress

Bohms, Q.H.A. (2017) Eustress en mentaal welbevinden : een onderzoek naar de relatie tussen mentaal welbevinden en eustress.

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Abstract:This article shows that stressors do not have to be prevented, but can also be a source of energy. The fight against the stressors does not have to take place, because it is also possible to experience eustress; the positive version of stress. A different way of handling stressors seems to be necessary. It seems like people who approach stressors hopeful and positive, handle the stressor differently, which may lead to positive outcomes as a result.
Item Type:Essay (Master)
Clients:
Mevrouw, Nederland
Faculty:BMS: Behavioural, Management and Social Sciences
Subject:77 psychology
Programme:Psychology MSc (66604)
Link to this item:https://purl.utwente.nl/essays/71692
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