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Improving well-being and self-image by creating awareness about inner strengths

Enstrup, Dorina (2018) Improving well-being and self-image by creating awareness about inner strengths.

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Abstract:In today's society stress increases. For reducing it, a positive psychological intervention was applied by five participants over a period of two weeks. It was investigated whether well-being or self-image will improve after scoring and monitoring oneself on ten behavioral strengths developed by Van den Driessche (2016). It turned out that two weeks are too few to see a change but still awareness increased among the participants which offers a great contribution for society.
Item Type:Essay (Bachelor)
Faculty:BMS: Behavioural, Management and Social Sciences
Subject:77 psychology
Programme:Psychology BSc (56604)
Link to this item:http://purl.utwente.nl/essays/75128
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