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The effectiveness of micro-interventions via smartphones from the perspective of positive psychology

Jeken, L. (2019) The effectiveness of micro-interventions via smartphones from the perspective of positive psychology.

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Abstract:A pilot test for a large study on micro-interventions that aim to increase well-being was conducted. The large study will assess the mediating effect of engagement on the relationship between aspects of micro-interventions and its effectiveness. The pilot test assesses the perception of engaging and effective aspects from the perspective of the participants. 10 participants took part in the 2-week long micro-intervention and were interviewed in regard to their experience. The qualitative data were coded to identify perceived engaging and effective aspects. The pilot study identified elements that are perceived as engaging and effective by the participants, while also assessing the problems participants encounter while using the intervention. Recommendations for adjustments of the intervention were given on the basis of the pilot test ́s results.
Item Type:Essay (Bachelor)
Faculty:BMS: Behavioural, Management and Social Sciences
Subject:77 psychology
Programme:Psychology BSc (56604)
Link to this item:http://purl.utwente.nl/essays/78403
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